7 days tour

5 Days Yoga In The Himalaya

5 Days Yoga In The Himalaya

This tour includes:

Meals

All meals are included in this trip starting from your arrival till departure.

Transport

All transport by one air-conditioned Toyota Crysta Car.

Guide

A qualified Yoga Instructor shall conduct all the Yoga activities. Your host Sumit Raj Singh is also there to take you around during free hours.

Accommodation

We prefer homestays or boutique hotels to star properties. We personally inspect and check the accommodation units before we recommend them for our tours. They are located away from the madding crowd and are professionally managed by the owners. They are small units but are kept perfectly ok from the point of view of hygiene. Also, they provide homely-cooked local food and use organic ingredients.

Hygieneprotocol

Only those who are fully vaccinated are allowed. All our staff is fully vaccinated. All our vehicles are properly sanitized and drivers are fully vaccinated. Wearing a mask all the time is mandatory.

Not included:

Flights

No flights, national or international, are included in the cost.

Optional

Shimla Heritage Walk . The best way to know Shimla.

Others

โ€ขAny Airfare - Domestic or International. โ€ขAny Kind of Personal Expenses or Optional Tours. โ€ขAnything not specifically mentioned under the head โ€œPrices includedโ€. โ€ขTips, Insurance, Laundry, Phone Calls. โ€ขAny Kind of Drinks (Alcoholic, Aerated accept at Chapslee where everything is on house.) โ€ขMedical & Travel insurance. โ€ขAdditional costs due to flight cancellation, roadblocks, or natural calamity. โ€ขAny cost for any extended stays or extended tours.

Insurance

Start planning your experience

Itinerary of your trip 5 Days Yoga In The Himalaya

  • Day 1 Day 1: Arrival Chandigarh
    • 12:00 am - 11:59 pm

      Day 1: Arrival Chandigarh

      Inform us about your arrival details before you start from home so that we have enough time to send your car to Chandigarh airport to pick you up. You must fly to Delhi and take a connecting flight/train/taxi to Chandigarh. In case you are planning to stay overnight in Delhi, and you need any help with the travel to Chandigarh, kindly let us know and we shall be able to help. you.


      Welcome to India! You are met by our representative in the arrival area of the airport and drive to Shimla. It is a four hours drive that brings you to this British Himalayan Hill Station. We are going to take you twenty km away from the main town and stay in a house in the wilderness. The house is owned by a writer from Shimla and is designed as a Yoga retreat. 

  • Day 2 Day 2: Shimla
    • 12:00 am - 11:59 pm

      Day 2: Shimla

      6 am to 7 am: Get up, freshen up, and arrive at the yoga ground. We start with the warm-up session through which the body comes to its normal position after a long sleep the previous night.

      This is followed by a mild Exercise that includes rotation of joints, breathing, and stretching. This will open up the muscles and increases the flow of blood in veins.


      7 am - 8 am : 

      • Yoga Aasanas, 
      • Standing Aasanas.
      • Sitting Aasanas.
      • Lei Down Aasanas.
      • Sun Salutation.

      9 am onwards : Breakfast, relax.

      1 PM - 2 PM : Lunch

      Your lunch is light and pure vegetarian. 

      After Lunch : Relax.

      4 PM - 4.30 PM : Pranayam

      This is a breathing excercise. You learn how to controle your breath for long.

      4.30 - 6PM : Traatak

      Method of meditation that is done with the help of a candle flame, a dot on the wall or some small object. 


  • Day 3 Day 3: Shimla
    • 12:00 am - 11:59 pm

      Day 3: Shimla

      Repeat as the previous Day.

  • Day 4 Day 4: Shimla
    • 12:00 am - 11:59 pm

      Day 4: Shimla

      Repeat as the previous Day.

  • Day 5 Day 5: Shimla
    • 12:00 am - 11:59 pm

      Day 5: Shimla

      Repeat as the previous Day.

  • Day 6 Day 6: Shimla
    • 12:00 am - 11:59 pm

      Day 6: Shimla

      Repeat as the previous Day.

  • Day 7 Shimla - Chandigarh
    • 12:00 am - 11:59 pm

      Shimla - Chandigarh

      Drive to Kalka Railway Station to catch the Shatabdi Express train to Delhi. In Delhi, you are met and transferred to International Airport to board a flight to your next destination. 


      From here onwards you have to travel on your own so kindly make the arrangements before you start the tour. In case you need any help of suggestions, kindly let us know.

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Experience Style

Experience Style

Mixed

There will be challenging activities such as hiking, biking, canyoning and trekking, but youโ€™re also going to have other means of transportation and relaxed moments to just chill.

Accomodation level

Accomodation level

Medium

This accommodation includes essential services like a hot shower, electricity, and a nice and comfy bed.

Experience Type

Experience Type

Small Group

Youโ€™ll be accompanied by a small group of travelers just like you.

Physical Rating

Physical Rating

Basic

Almost everyone is fit for these activities. Every hike or physical exercise last less than 30 minutes, such as paragliding and horseback riding. Please ask about specific conditions.

Age range

Age range

Min: 20 / Max: 75

Age range allowed for this experience.

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