Tour 300 Hour Yoga Therapy Teacher Training

Accommodation

Since 1 January 2019 we are happy to offer our clients absolutely great accommodation conditions in suitable price. In Tapovan Area of Rishikesh, far from noisy streets and crowd in new built building we offer single, shared twin, shared double, family suit and comfortable dormitory accommodation. This type of accommodation will help you to relax and concentrate on your priorities of training. 12 rooms have air condition, 4 non air condition room. Most of rooms have a wonderful view on Himalayan Mountains. Every room has a big private bathroom. Single, twin & double Room size is 15 m²/161 ft². Dormitory room size is 28 m²/301 ft². Family Suite 28 m²/301 ft² We provide in single, twin & double and family Suit Room: Free wi-fi. clean & calm modern western rooms with mountain view Hot water Heater during cold season Air condition free of charge TV Security Clean towels, bed sheets, pillow & bed covers, blankets, Toilet paper. Free filtered water. Inverter and generator in case of light off We provide in Dormitory: Free wifi. clean & calm modern western rooms with mountain view Hot water Heater during cold season air condition free of charge TV security clean towels, bed sheets, pillow & bed covers, blankets, Toilet paper. Free filtered water. Inverter or generator in case of light off We have also car parking possibility and restaurant area. Please note that sometimes the power goes off in the whole Rishikesh city area. During these moments, you will have light, air condition, Wifi in your rooms because of special electricity generator.

Insurance

Please be sure you have travel insrance done before arriving

Others

Certificate of yoga therapy teacher. Theoretical and practical skills in yogic treatment of common diseases. Mala (string of beads) energised by our Guru Ji Yogachariya Dr. S.K.Pandey, PhD (Yoga & Naturopathy). 30 nights accommodation. Wi-Fi. 3 times of yogic nutrition, beverages. Study materials. Cleansing Kit. Cleansing yoga session T-shirts (1) with symbolic of school. 3 excursions in Himalaya. 1 short aura check up. 3 ayurvedic massages. Accompanying and supporting during time of staying in the Institute, help provided 24 Hours.

Not included:

Optional

Pick up and drop. Other ayurvedic procedures. Ayurvedic doctor conculatation. Number of excursions more than mentioned above. Detailed Aura check-up with providing of written report about Aura statement, disturbances in Aura if they are present, supporting methods and treatment advices of naturopathic specialist (individual plan of asana postures, pranayama, herbs, meditative practice). Detailed horoscope assessment. Extra night of accommodation.

Flights

Flight tickets are not included in price

Start planning your experience

Day 1 Day 1: Rishikesh
12:00 am - 11:59 pm

Day 1: Rishikesh

Time Table: 06:00 – 06:30 Wake up and cleansing. 06:30 – 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification). 07:00 – 08:30 Yoga Therapy practical class 08:30 – 09:30 Pranayama: breathing exercises. 09:30 – 10:30 Breakfast: special yogic menu. 10:30 – 11:30 Yoga philosophy/ayurveda/teaching methology. 11:30 – 12:30 Yoga therapy theory class. 13:00 – 14:00 Lunch. 14:00 – 15:00 Free time. 15:00 – 16:00 Yoga anatomy/asana alignment 16:00 – 17:30 Asana Hatha class 17:30 – 18:30 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration. 18:30 – 19:30 Dinner. 19:30 – 22:00 Free time. 22:00 – 06:00 Sleep.
Day 2 Day 2: Rishikesh
12:00 am - 11:59 pm

Day 2: Rishikesh

Time Table: 06:00 – 06:30 Wake up and cleansing. 06:30 – 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification). 07:00 – 08:30 Yoga Therapy practical class 08:30 – 09:30 Pranayama: breathing exercises. 09:30 – 10:30 Breakfast: special yogic menu. 10:30 – 11:30 Yoga philosophy/ayurveda/teaching methology. 11:30 – 12:30 Yoga therapy theory class. 13:00 – 14:00 Lunch. 14:00 – 15:00 Free time. 15:00 – 16:00 Yoga anatomy/asana alignment 16:00 – 17:30 Asana Hatha class 17:30 – 18:30 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration. 18:30 – 19:30 Dinner. 19:30 – 22:00 Free time. 22:00 – 06:00 Sleep.
Day 3 Day 3: Rishikesh
12:00 am - 11:59 pm

Day 3: Rishikesh

Time Table: 06:00 – 06:30 Wake up and cleansing. 06:30 – 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification). 07:00 – 08:30 Yoga Therapy practical class 08:30 – 09:30 Pranayama: breathing exercises. 09:30 – 10:30 Breakfast: special yogic menu. 10:30 – 11:30 Yoga philosophy/ayurveda/teaching methology. 11:30 – 12:30 Yoga therapy theory class. 13:00 – 14:00 Lunch. 14:00 – 15:00 Free time. 15:00 – 16:00 Yoga anatomy/asana alignment 16:00 – 17:30 Asana Hatha class 17:30 – 18:30 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration. 18:30 – 19:30 Dinner. 19:30 – 22:00 Free time. 22:00 – 06:00 Sleep.
Day 4 Day 4: Rishikesh
12:00 am - 11:59 pm

Day 4: Rishikesh

Time Table: 06:00 – 06:30 Wake up and cleansing. 06:30 – 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification). 07:00 – 08:30 Yoga Therapy practical class 08:30 – 09:30 Pranayama: breathing exercises. 09:30 – 10:30 Breakfast: special yogic menu. 10:30 – 11:30 Yoga philosophy/ayurveda/teaching methology. 11:30 – 12:30 Yoga therapy theory class. 13:00 – 14:00 Lunch. 14:00 – 15:00 Free time. 15:00 – 16:00 Yoga anatomy/asana alignment 16:00 – 17:30 Asana Hatha class 17:30 – 18:30 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration. 18:30 – 19:30 Dinner. 19:30 – 22:00 Free time. 22:00 – 06:00 Sleep.
Day 5 Day 5: Rishikesh
12:00 am - 11:59 pm

Day 5: Rishikesh

Time Table: 06:00 – 06:30 Wake up and cleansing. 06:30 – 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification). 07:00 – 08:30 Yoga Therapy practical class 08:30 – 09:30 Pranayama: breathing exercises. 09:30 – 10:30 Breakfast: special yogic menu. 10:30 – 11:30 Yoga philosophy/ayurveda/teaching methology. 11:30 – 12:30 Yoga therapy theory class. 13:00 – 14:00 Lunch. 14:00 – 15:00 Free time. 15:00 – 16:00 Yoga anatomy/asana alignment 16:00 – 17:30 Asana Hatha class 17:30 – 18:30 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration. 18:30 – 19:30 Dinner. 19:30 – 22:00 Free time. 22:00 – 06:00 Sleep.
Day 6 Day 6: Rishikesh
12:00 am - 11:59 pm

Day 6: Rishikesh

Time Table: 06:00 – 06:30 Wake up and cleansing. 06:30 – 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification). 07:00 – 08:30 Yoga Therapy practical class 08:30 – 09:30 Pranayama: breathing exercises. 09:30 – 10:30 Breakfast: special yogic menu. 10:30 – 11:30 Yoga philosophy/ayurveda/teaching methology. 11:30 – 12:30 Yoga therapy theory class. 13:00 – 14:00 Lunch. 14:00 – 15:00 Free time. 15:00 – 16:00 Yoga anatomy/asana alignment 16:00 – 17:30 Asana Hatha class 17:30 – 18:30 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration. 18:30 – 19:30 Dinner. 19:30 – 22:00 Free time. 22:00 – 06:00 Sleep.
Day 7 Day 7: Rishikesh
12:00 am - 11:59 pm

Day 7: Rishikesh

Time Table: 06:00 – 06:30 Wake up and cleansing. 06:30 – 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification). 07:00 – 08:30 Yoga Therapy practical class 08:30 – 09:30 Pranayama: breathing exercises. 09:30 – 10:30 Breakfast: special yogic menu. 10:30 – 11:30 Yoga philosophy/ayurveda/teaching methology. 11:30 – 12:30 Yoga therapy theory class. 13:00 – 14:00 Lunch. 14:00 – 15:00 Free time. 15:00 – 16:00 Yoga anatomy/asana alignment 16:00 – 17:30 Asana Hatha class 17:30 – 18:30 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration. 18:30 – 19:30 Dinner. 19:30 – 22:00 Free time. 22:00 – 06:00 Sleep.
Day 8 Day 8: Rishikesh
12:00 am - 11:59 pm

Day 8: Rishikesh

Time Table: 06:00 – 06:30 Wake up and cleansing. 06:30 – 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification). 07:00 – 08:30 Yoga Therapy practical class 08:30 – 09:30 Pranayama: breathing exercises. 09:30 – 10:30 Breakfast: special yogic menu. 10:30 – 11:30 Yoga philosophy/ayurveda/teaching methology. 11:30 – 12:30 Yoga therapy theory class. 13:00 – 14:00 Lunch. 14:00 – 15:00 Free time. 15:00 – 16:00 Yoga anatomy/asana alignment 16:00 – 17:30 Asana Hatha class 17:30 – 18:30 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration. 18:30 – 19:30 Dinner. 19:30 – 22:00 Free time. 22:00 – 06:00 Sleep.
Day 9 Day 9: Rishikesh
12:00 am - 11:59 pm

Day 9: Rishikesh

Time Table: 06:00 – 06:30 Wake up and cleansing. 06:30 – 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification). 07:00 – 08:30 Yoga Therapy practical class 08:30 – 09:30 Pranayama: breathing exercises. 09:30 – 10:30 Breakfast: special yogic menu. 10:30 – 11:30 Yoga philosophy/ayurveda/teaching methology. 11:30 – 12:30 Yoga therapy theory class. 13:00 – 14:00 Lunch. 14:00 – 15:00 Free time. 15:00 – 16:00 Yoga anatomy/asana alignment 16:00 – 17:30 Asana Hatha class 17:30 – 18:30 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration. 18:30 – 19:30 Dinner. 19:30 – 22:00 Free time. 22:00 – 06:00 Sleep.
Day 10 Day 10: Rishikesh
12:00 am - 11:59 pm

Day 10: Rishikesh

Time Table: 06:00 – 06:30 Wake up and cleansing. 06:30 – 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification). 07:00 – 08:30 Yoga Therapy practical class 08:30 – 09:30 Pranayama: breathing exercises. 09:30 – 10:30 Breakfast: special yogic menu. 10:30 – 11:30 Yoga philosophy/ayurveda/teaching methology. 11:30 – 12:30 Yoga therapy theory class. 13:00 – 14:00 Lunch. 14:00 – 15:00 Free time. 15:00 – 16:00 Yoga anatomy/asana alignment 16:00 – 17:30 Asana Hatha class 17:30 – 18:30 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration. 18:30 – 19:30 Dinner. 19:30 – 22:00 Free time. 22:00 – 06:00 Sleep.
Day 11 Day 11: Rishikesh
12:00 am - 11:59 pm

Day 11: Rishikesh

Time Table: 06:00 – 06:30 Wake up and cleansing. 06:30 – 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification). 07:00 – 08:30 Yoga Therapy practical class 08:30 – 09:30 Pranayama: breathing exercises. 09:30 – 10:30 Breakfast: special yogic menu. 10:30 – 11:30 Yoga philosophy/ayurveda/teaching methology. 11:30 – 12:30 Yoga therapy theory class. 13:00 – 14:00 Lunch. 14:00 – 15:00 Free time. 15:00 – 16:00 Yoga anatomy/asana alignment 16:00 – 17:30 Asana Hatha class 17:30 – 18:30 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration. 18:30 – 19:30 Dinner. 19:30 – 22:00 Free time. 22:00 – 06:00 Sleep.
Day 12 Day 12: Rishikesh
12:00 am - 11:59 pm

Day 12: Rishikesh

Time Table: 06:00 – 06:30 Wake up and cleansing. 06:30 – 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification). 07:00 – 08:30 Yoga Therapy practical class 08:30 – 09:30 Pranayama: breathing exercises. 09:30 – 10:30 Breakfast: special yogic menu. 10:30 – 11:30 Yoga philosophy/ayurveda/teaching methology. 11:30 – 12:30 Yoga therapy theory class. 13:00 – 14:00 Lunch. 14:00 – 15:00 Free time. 15:00 – 16:00 Yoga anatomy/asana alignment 16:00 – 17:30 Asana Hatha class 17:30 – 18:30 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration. 18:30 – 19:30 Dinner. 19:30 – 22:00 Free time. 22:00 – 06:00 Sleep.
Day 13 Day 13: Rishikesh
12:00 am - 11:59 pm

Day 13: Rishikesh

Time Table: 06:00 – 06:30 Wake up and cleansing. 06:30 – 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification). 07:00 – 08:30 Yoga Therapy practical class 08:30 – 09:30 Pranayama: breathing exercises. 09:30 – 10:30 Breakfast: special yogic menu. 10:30 – 11:30 Yoga philosophy/ayurveda/teaching methology. 11:30 – 12:30 Yoga therapy theory class. 13:00 – 14:00 Lunch. 14:00 – 15:00 Free time. 15:00 – 16:00 Yoga anatomy/asana alignment 16:00 – 17:30 Asana Hatha class 17:30 – 18:30 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration. 18:30 – 19:30 Dinner. 19:30 – 22:00 Free time. 22:00 – 06:00 Sleep.
Day 14 Day 14: Rishikesh
12:00 am - 11:59 pm

Day 14: Rishikesh

Time Table: 06:00 – 06:30 Wake up and cleansing. 06:30 – 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification). 07:00 – 08:30 Yoga Therapy practical class 08:30 – 09:30 Pranayama: breathing exercises. 09:30 – 10:30 Breakfast: special yogic menu. 10:30 – 11:30 Yoga philosophy/ayurveda/teaching methology. 11:30 – 12:30 Yoga therapy theory class. 13:00 – 14:00 Lunch. 14:00 – 15:00 Free time. 15:00 – 16:00 Yoga anatomy/asana alignment 16:00 – 17:30 Asana Hatha class 17:30 – 18:30 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration. 18:30 – 19:30 Dinner. 19:30 – 22:00 Free time. 22:00 – 06:00 Sleep.
Day 15 Day 15: Rishikesh
12:00 am - 11:59 pm

Day 15: Rishikesh

Time Table: 06:00 – 06:30 Wake up and cleansing. 06:30 – 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification). 07:00 – 08:30 Yoga Therapy practical class 08:30 – 09:30 Pranayama: breathing exercises. 09:30 – 10:30 Breakfast: special yogic menu. 10:30 – 11:30 Yoga philosophy/ayurveda/teaching methology. 11:30 – 12:30 Yoga therapy theory class. 13:00 – 14:00 Lunch. 14:00 – 15:00 Free time. 15:00 – 16:00 Yoga anatomy/asana alignment 16:00 – 17:30 Asana Hatha class 17:30 – 18:30 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration. 18:30 – 19:30 Dinner. 19:30 – 22:00 Free time. 22:00 – 06:00 Sleep.
Day 16 Day 16: Rishikesh
12:00 am - 11:59 pm

Day 16: Rishikesh

Time Table: 06:00 – 06:30 Wake up and cleansing. 06:30 – 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification). 07:00 – 08:30 Yoga Therapy practical class 08:30 – 09:30 Pranayama: breathing exercises. 09:30 – 10:30 Breakfast: special yogic menu. 10:30 – 11:30 Yoga philosophy/ayurveda/teaching methology. 11:30 – 12:30 Yoga therapy theory class. 13:00 – 14:00 Lunch. 14:00 – 15:00 Free time. 15:00 – 16:00 Yoga anatomy/asana alignment 16:00 – 17:30 Asana Hatha class 17:30 – 18:30 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration. 18:30 – 19:30 Dinner. 19:30 – 22:00 Free time. 22:00 – 06:00 Sleep.
Day 17 Day 17: Rishikesh
12:00 am - 11:59 pm

Day 17: Rishikesh

Time Table: 06:00 – 06:30 Wake up and cleansing. 06:30 – 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification). 07:00 – 08:30 Yoga Therapy practical class 08:30 – 09:30 Pranayama: breathing exercises. 09:30 – 10:30 Breakfast: special yogic menu. 10:30 – 11:30 Yoga philosophy/ayurveda/teaching methology. 11:30 – 12:30 Yoga therapy theory class. 13:00 – 14:00 Lunch. 14:00 – 15:00 Free time. 15:00 – 16:00 Yoga anatomy/asana alignment 16:00 – 17:30 Asana Hatha class 17:30 – 18:30 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration. 18:30 – 19:30 Dinner. 19:30 – 22:00 Free time. 22:00 – 06:00 Sleep.
Day 18 Day 18: Rishikesh
12:00 am - 11:59 pm

Day 18: Rishikesh

Time Table: 06:00 – 06:30 Wake up and cleansing. 06:30 – 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification). 07:00 – 08:30 Yoga Therapy practical class 08:30 – 09:30 Pranayama: breathing exercises. 09:30 – 10:30 Breakfast: special yogic menu. 10:30 – 11:30 Yoga philosophy/ayurveda/teaching methology. 11:30 – 12:30 Yoga therapy theory class. 13:00 – 14:00 Lunch. 14:00 – 15:00 Free time. 15:00 – 16:00 Yoga anatomy/asana alignment 16:00 – 17:30 Asana Hatha class 17:30 – 18:30 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration. 18:30 – 19:30 Dinner. 19:30 – 22:00 Free time. 22:00 – 06:00 Sleep.
Day 19 Day 19: Rishikesh
12:00 am - 11:59 pm

Day 19: Rishikesh

Time Table: 06:00 – 06:30 Wake up and cleansing. 06:30 – 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification). 07:00 – 08:30 Yoga Therapy practical class 08:30 – 09:30 Pranayama: breathing exercises. 09:30 – 10:30 Breakfast: special yogic menu. 10:30 – 11:30 Yoga philosophy/ayurveda/teaching methology. 11:30 – 12:30 Yoga therapy theory class. 13:00 – 14:00 Lunch. 14:00 – 15:00 Free time. 15:00 – 16:00 Yoga anatomy/asana alignment 16:00 – 17:30 Asana Hatha class 17:30 – 18:30 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration. 18:30 – 19:30 Dinner. 19:30 – 22:00 Free time. 22:00 – 06:00 Sleep.
Day 20 Day 20: Rishikesh
12:00 am - 11:59 pm

Day 20: Rishikesh

Time Table: 06:00 – 06:30 Wake up and cleansing. 06:30 – 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification). 07:00 – 08:30 Yoga Therapy practical class 08:30 – 09:30 Pranayama: breathing exercises. 09:30 – 10:30 Breakfast: special yogic menu. 10:30 – 11:30 Yoga philosophy/ayurveda/teaching methology. 11:30 – 12:30 Yoga therapy theory class. 13:00 – 14:00 Lunch. 14:00 – 15:00 Free time. 15:00 – 16:00 Yoga anatomy/asana alignment 16:00 – 17:30 Asana Hatha class 17:30 – 18:30 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration. 18:30 – 19:30 Dinner. 19:30 – 22:00 Free time. 22:00 – 06:00 Sleep.
Day 21 Day 21: Rishikesh
12:00 am - 11:59 pm

Day 21: Rishikesh

Time Table: 06:00 – 06:30 Wake up and cleansing. 06:30 – 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification). 07:00 – 08:30 Yoga Therapy practical class 08:30 – 09:30 Pranayama: breathing exercises. 09:30 – 10:30 Breakfast: special yogic menu. 10:30 – 11:30 Yoga philosophy/ayurveda/teaching methology. 11:30 – 12:30 Yoga therapy theory class. 13:00 – 14:00 Lunch. 14:00 – 15:00 Free time. 15:00 – 16:00 Yoga anatomy/asana alignment 16:00 – 17:30 Asana Hatha class 17:30 – 18:30 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration. 18:30 – 19:30 Dinner. 19:30 – 22:00 Free time. 22:00 – 06:00 Sleep.
Day 22 Day 22: Rishikesh
12:00 am - 11:59 pm

Day 22: Rishikesh

Time Table: 06:00 – 06:30 Wake up and cleansing. 06:30 – 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification). 07:00 – 08:30 Yoga Therapy practical class 08:30 – 09:30 Pranayama: breathing exercises. 09:30 – 10:30 Breakfast: special yogic menu. 10:30 – 11:30 Yoga philosophy/ayurveda/teaching methology. 11:30 – 12:30 Yoga therapy theory class. 13:00 – 14:00 Lunch. 14:00 – 15:00 Free time. 15:00 – 16:00 Yoga anatomy/asana alignment 16:00 – 17:30 Asana Hatha class 17:30 – 18:30 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration. 18:30 – 19:30 Dinner. 19:30 – 22:00 Free time. 22:00 – 06:00 Sleep.
Day 23 Day 23: Rishikesh
12:00 am - 11:59 pm

Day 23: Rishikesh

Time Table: 06:00 – 06:30 Wake up and cleansing. 06:30 – 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification). 07:00 – 08:30 Yoga Therapy practical class 08:30 – 09:30 Pranayama: breathing exercises. 09:30 – 10:30 Breakfast: special yogic menu. 10:30 – 11:30 Yoga philosophy/ayurveda/teaching methology. 11:30 – 12:30 Yoga therapy theory class. 13:00 – 14:00 Lunch. 14:00 – 15:00 Free time. 15:00 – 16:00 Yoga anatomy/asana alignment 16:00 – 17:30 Asana Hatha class 17:30 – 18:30 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration. 18:30 – 19:30 Dinner. 19:30 – 22:00 Free time. 22:00 – 06:00 Sleep.
Day 24 Day 24: Rishikesh
12:00 am - 11:59 pm

Day 24: Rishikesh

Time Table: 06:00 – 06:30 Wake up and cleansing. 06:30 – 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification). 07:00 – 08:30 Yoga Therapy practical class 08:30 – 09:30 Pranayama: breathing exercises. 09:30 – 10:30 Breakfast: special yogic menu. 10:30 – 11:30 Yoga philosophy/ayurveda/teaching methology. 11:30 – 12:30 Yoga therapy theory class. 13:00 – 14:00 Lunch. 14:00 – 15:00 Free time. 15:00 – 16:00 Yoga anatomy/asana alignment 16:00 – 17:30 Asana Hatha class 17:30 – 18:30 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration. 18:30 – 19:30 Dinner. 19:30 – 22:00 Free time. 22:00 – 06:00 Sleep.
Day 25 Day 25: Rishikesh
12:00 am - 11:59 pm

Day 25: Rishikesh

Time Table: 06:00 – 06:30 Wake up and cleansing. 06:30 – 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification). 07:00 – 08:30 Yoga Therapy practical class 08:30 – 09:30 Pranayama: breathing exercises. 09:30 – 10:30 Breakfast: special yogic menu. 10:30 – 11:30 Yoga philosophy/ayurveda/teaching methology. 11:30 – 12:30 Yoga therapy theory class. 13:00 – 14:00 Lunch. 14:00 – 15:00 Free time. 15:00 – 16:00 Yoga anatomy/asana alignment 16:00 – 17:30 Asana Hatha class 17:30 – 18:30 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration. 18:30 – 19:30 Dinner. 19:30 – 22:00 Free time. 22:00 – 06:00 Sleep.
Day 26 Day 26: Rishikesh
12:00 am - 11:59 pm

Day 26: Rishikesh

Time Table: 06:00 – 06:30 Wake up and cleansing. 06:30 – 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification). 07:00 – 08:30 Yoga Therapy practical class 08:30 – 09:30 Pranayama: breathing exercises. 09:30 – 10:30 Breakfast: special yogic menu. 10:30 – 11:30 Yoga philosophy/ayurveda/teaching methology. 11:30 – 12:30 Yoga therapy theory class. 13:00 – 14:00 Lunch. 14:00 – 15:00 Free time. 15:00 – 16:00 Yoga anatomy/asana alignment 16:00 – 17:30 Asana Hatha class 17:30 – 18:30 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration. 18:30 – 19:30 Dinner. 19:30 – 22:00 Free time. 22:00 – 06:00 Sleep.
Day 27 Day 27: Rishikesh
12:00 am - 11:59 pm

Day 27: Rishikesh

Time Table: 06:00 – 06:30 Wake up and cleansing. 06:30 – 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification). 07:00 – 08:30 Yoga Therapy practical class 08:30 – 09:30 Pranayama: breathing exercises. 09:30 – 10:30 Breakfast: special yogic menu. 10:30 – 11:30 Yoga philosophy/ayurveda/teaching methology. 11:30 – 12:30 Yoga therapy theory class. 13:00 – 14:00 Lunch. 14:00 – 15:00 Free time. 15:00 – 16:00 Yoga anatomy/asana alignment 16:00 – 17:30 Asana Hatha class 17:30 – 18:30 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration. 18:30 – 19:30 Dinner. 19:30 – 22:00 Free time. 22:00 – 06:00 Sleep.
Day 28 Day 28: Rishikesh
12:00 am - 11:59 pm

Day 28: Rishikesh

Time Table: 06:00 – 06:30 Wake up and cleansing. 06:30 – 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification). 07:00 – 08:30 Yoga Therapy practical class 08:30 – 09:30 Pranayama: breathing exercises. 09:30 – 10:30 Breakfast: special yogic menu. 10:30 – 11:30 Yoga philosophy/ayurveda/teaching methology. 11:30 – 12:30 Yoga therapy theory class. 13:00 – 14:00 Lunch. 14:00 – 15:00 Free time. 15:00 – 16:00 Yoga anatomy/asana alignment 16:00 – 17:30 Asana Hatha class 17:30 – 18:30 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration. 18:30 – 19:30 Dinner. 19:30 – 22:00 Free time. 22:00 – 06:00 Sleep.
Day 29 Day 29: Rishikesh
12:00 am - 11:59 pm

Day 29: Rishikesh

Time Table: 06:00 – 06:30 Wake up and cleansing. 06:30 – 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification). 07:00 – 08:30 Yoga Therapy practical class 08:30 – 09:30 Pranayama: breathing exercises. 09:30 – 10:30 Breakfast: special yogic menu. 10:30 – 11:30 Yoga philosophy/ayurveda/teaching methology. 11:30 – 12:30 Yoga therapy theory class. 13:00 – 14:00 Lunch. 14:00 – 15:00 Free time. 15:00 – 16:00 Yoga anatomy/asana alignment 16:00 – 17:30 Asana Hatha class 17:30 – 18:30 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration. 18:30 – 19:30 Dinner. 19:30 – 22:00 Free time. 22:00 – 06:00 Sleep.
Day 30 Day 30: Rishikesh
12:00 am - 11:59 pm

Day 30: Rishikesh

Time Table: 06:00 – 06:30 Wake up and cleansing. 06:30 – 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification). 07:00 – 08:30 Yoga Therapy practical class 08:30 – 09:30 Pranayama: breathing exercises. 09:30 – 10:30 Breakfast: special yogic menu. 10:30 – 11:30 Yoga philosophy/ayurveda/teaching methology. 11:30 – 12:30 Yoga therapy theory class. 13:00 – 14:00 Lunch. 14:00 – 15:00 Free time. 15:00 – 16:00 Yoga anatomy/asana alignment 16:00 – 17:30 Asana Hatha class 17:30 – 18:30 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration. 18:30 – 19:30 Dinner. 19:30 – 22:00 Free time. 22:00 – 06:00 Sleep.
Day 31 Day 31: Rishikesh
12:00 am - 11:59 pm

Day 31: Rishikesh

Time Table: 06:00 – 06:30 Wake up and cleansing. 06:30 – 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification). 07:00 – 08:30 Yoga Therapy practical class 08:30 – 09:30 Pranayama: breathing exercises. 09:30 – 10:30 Breakfast: special yogic menu. 10:30 – 11:30 Yoga philosophy/ayurveda/teaching methology. 11:30 – 12:30 Yoga therapy theory class. 13:00 – 14:00 Lunch. 14:00 – 15:00 Free time. 15:00 – 16:00 Yoga anatomy/asana alignment 16:00 – 17:30 Asana Hatha class 17:30 – 18:30 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration. 18:30 – 19:30 Dinner. 19:30 – 22:00 Free time. 22:00 – 06:00 Sleep.

+28

31 days tour

300 Hour Yoga Therapy Teacher Training

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Itinerary of your trip 300 Hour Yoga Therapy Teacher Training

Day 1: Rishikesh

Day 2: Rishikesh

Day 3: Rishikesh

Day 4: Rishikesh

Day 5: Rishikesh

Day 6: Rishikesh

Day 7: Rishikesh

Day 8: Rishikesh

Day 9: Rishikesh

Day 10: Rishikesh

Day 11: Rishikesh

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Day 28: Rishikesh

Day 29: Rishikesh

Day 30: Rishikesh

Day 31: Rishikesh

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