15 Days Everest Base Camp Yoga Trek In Nepal
$ 2,742 .85 USD
Total price per person
Reserve with $2,742.85
Whats included?
Itinerary
14x Breakfast
14x Breakfast
12x Dinner
12x Dinner
12x Lunch
12x Lunch
Accommodation included: 14 nights
Accommodation included: 14 nights
Airport picks up and drops...
Airport picks up and drops by private car/van/bus.
Two night's standard accommodation in...
Two night's standard accommodation in Kathmandu
Your standard meals (Breakfast, Lunch...
Your standard meals (Breakfast, Lunch and Dinner) during the trekking.
All necessary paper works and...
All necessary paper works and national park entry permits.
Domestic airport pick up and...
Domestic airport pick up and drop by car/ Flight Ticket (LUK-KTM-LUK) / domestic airport Tax.
All accommodations in lodges/tea houses...
All accommodations in lodges/tea houses during the treks.
Helpful and friendly porters (1...
Helpful and friendly porters (1 porter for 2 peoples).
Yoga Mats (to be returned...
Yoga Mats (to be returned after the trek)
English speaking yoga expert tourist...
English speaking yoga expert tourist guide throughout the Trekking
Salary, Food, Drinks, Accommodation, Transportation...
Salary, Food, Drinks, Accommodation, Transportation and Insurance for the Guide and Porter.
Sagarmatha National park entrance permit...
Sagarmatha National park entrance permit and fees.
Duffel bag, if necessary.
Duffel bag, if necessary.
Farewell dinner in typical Nepali...
Farewell dinner in typical Nepali Restaurant with cultural dance show
All our government taxes, vat,...
All our government taxes, vat, official expenses & service charges
Entry/Admission - Everest Base Camp...
Entry/Admission - Everest Base Camp Trek
Not included:
Your Travel insurance.
Your Travel insurance.
Lunch and dinner while you...
Lunch and dinner while you are in Kathmandu.
All the alcoholic and non-alcoholic...
All the alcoholic and non-alcoholic Drinks.
Hot shower during the trekking.
Hot shower during the trekking.
Start planning your experience
ยAbout experience
Itinerary
Day 1: Arrival Kathmandu (1320m)
Stop At: Kathmandu, Kathmandu, Kathmandu Valley, Bagmati Zone, Central Region
Arrival at Tribhuvan International Airport (TIA). Upon arrival at the airport, you would be received by our representative and then transfer to hotel.
Duration: 1 hour
No meals included on this day.
Accommodation included: Overnight at 3 star hotel (Thamel Eco Resort or Skyline Hotel)
Day 2: Kathmandu to Lukla (2886m) and then trek to Phakding (2640m.)
Stop At: Lukla, Lukla, Sagarmatha Zone, Eastern Region
Take early flight from Kathmandu to Lukla (2886m.). Upon arrival at Lukla, we would be refreshed in one of the hotels and then start our trek to Phakding (2640 m.). We trek following a gentle climb up the mountainside on the left bank of the Dudh Koshi. Nupla (5885m) can be seen in a stone throwing distance on the opposite bank. In the late afternoon, we reach Phakding
Duration: 4 hours
Meals included:
โข Breakfast
โข Lunch
โข Dinner
Accommodation included: Overnight at tea house lodge.
Day 3: Phakding to Namche Bazzar (3440m.)
Stop At: Namche Bazaar, Namche Bazaar, Khumbu, Sagarmatha Zone, Eastern Region
.) Having breakfast at Phakding, Trek to Namche Bazaar (3440 m.).The trail goes along the right bank of Dudh Koshi. Thamserku is standing majestically skyward on the opposite bank. We then reach Bengar. The trail now climbs from the riverbed on the left bank into the mountain, through a forest to Chumoa. We continue along the trail with many ups and downs; cross a stream, and pass by the tiny village Monjo. We then come to Sagarmatha National Park Service where a park entrance fee is to be deposited. We follow a short walk along the riverbed of this V-shaped valley where the river forks Dudh Koshit to the right Bhote Koshi to the left. Now we begin steep ascent to Namche Bazar. On the way, we would have excellent views of Everest (8848m) and Lhotse (8516m.).Surrounded on three sides by mountain ranges, Namche Bazar (3440m) is a central hub of the area for food, trekking gears and other necessary goods.
Duration: 6 hours
Meals included:
โข Breakfast
โข Lunch
โข Dinner
Accommodation included: Overnight at tea house lodge.
Day 4: Acclimatization at Namche Bazzar
Stop At: Namche Bazaar, Namche Bazaar, Khumbu, Sagarmatha Zone, Eastern Region
Take rest at Namche Bazaar (3440 m.) for acclimatization. It is considered as an ideal place for acclimatization to the high altitude before heading towards Tyangboche. We go up to Khhumjung monastery. It is a small settlement of Sherpa community. We enjoy the splendid view of Mt. Everest, Ama Dablam, Thamserku, Nuptse, Lhotse, Tawche, Kwangde and so on from here. While returning to Namche, we would visit Museum just above the town that exhibits Sherpa culture.
Duration: 6 hours
Meals included:
โข Breakfast
โข Lunch
โข Dinner
Accommodation included: Overnight at tea house lodge.
Day 5: Namche Bazaar to Tyangboche (3867m.)
Stop At: Tyangboche, Khumjung 56000, Nepal
Taking breakfast at Namche Bazaar, we would be heading towards Tyangboche (3867 m.). The trail goes ahead leaving a steep cliff that drops down to the Dudh Kosi. In this section too, we would have a panoramic view of the Himalayas such as Ama Dablam (6812m), Everest, Lhotse, Nuptse (7855m) and Tawoche (6501m). We would visit Trashinga, Phunki Tenga and reach Tyangboche. Tyangboche offers a good view of sun rise and sun set at Everest and Ama Dablam.
Duration: 6 hours
Meals included:
โข Breakfast
โข Lunch
โข Dinner
Accommodation included: Overnight at tea house lodge.
Day 6: Tyangboche to Dingboche (4260 m.)
Stop At: Dingboche, Dingboche, Eastern Region
Trek from Tyangboche to Dingboche (4260 m.). Leaving Tyangboche at the backdrop, we descend through a rhododendron forest and enter Deboche. Crossing a suspension bridge at Imja Khola, we head towards Minlinggo and inter Imjatse Valley beneath the mighty peaks of Ama Dablam, Nuptse and Lhotse. We finally come to Dingboche.
Duration: 6 hours
Meals included:
โข Breakfast
โข Lunch
โข Dinner
Accommodation included: Overnight at tea house lodge.
Day 7: Acclimatization at Dingboche (4260 m.)
Stop At: Dingboche, Dingboche, Eastern Region
Today acclimatize at Dingboche (4260 m.) to be familiar with the local climate. Having breakfast at the teahouse, we go around the village and in the afternoon, we even hike up to Chhukum. It also provides majestic view of Island peak, Ama Dablam, Makalu, Tawoche peak and others. In the late afternoon, we come back to Dingboche and take rest.
Duration: 6 hours
Meals included:
โข Breakfast
โข Lunch
โข Dinner
Accommodation included: Overnight at tea house lodge.
Day 8: Dingboche to Lobuche (4930 m.)
Stop At: Lobuche, Khumjung 56000, Nepal
It is our turn to head towards Lobuche from Dingboche which is situated at a distance of five and half hours normal walk. The onward trail is gentle up to Pheriche village. Along the trail, we would be privileged to have panoramic views of the Mt.Tawache, Ama Dablam, Pokalde (5741m), Kongma-tse (5820m) and the great wall of Nuptse. We would have lunch at Dugla (4595m) and trek to Lobuche.
Duration: 6 hours
Meals included:
โข Breakfast
โข Lunch
โข Dinner
Accommodation included: Overnight at tea house lodge.
Day 9: Lobuche to Everest Base Camp (5364m.)
Stop At: Everest Base Camp Trek, Thamel Marg, Kathmandu 44600, Nepal
Having breakfast at Lobuche, trek to Everest Base Camp via Gorakshep (5140m.). It is the most rewarding section of the trek. Our trail winds up through rocky path and Khumbu glacier. The view of Nuptse, Lho-La and Khumbutse appear at a stone throwing distance. Visit Everest Base Camp and come back to Gorakshep.
Duration: 6 hours
Meals included:
โข Breakfast
โข Lunch
โข Dinner
Accommodation included: Overnight at tea house lodge.
Day 10: Gorakshep to Kala Patthar (5545m.) and then to Pheriche (4243m.)
Stop At: Kala Patthar, Khumjung 56000, Nepal
Trek from Gorakshep to Kala Patthar (5545m.) and trek to Pheriche (4243m.). Early morning, we get ready to climb Kala Patthar (5545m.) and enjoy the view of sunrise. We would see Mt. Everest, Mt. Pumori, Mt. Lingtren, Mt. Khumbetse, Mt. Nuptse, Mt. Lhotse, Mt. Ama Dablam, Mt. Thamserku and many more from Kala Patthar. Himalayan Rescue Association Aid Post is available at Pheriche. Foreign volunteer doctors are there to provide medical treatment.
Duration: 6 hours
Meals included:
โข Breakfast
โข Lunch
โข Dinner
Accommodation included: Overnight at tea house lodge.
Day 11: Pheriche to Tyangboche (3867 m.)
Stop At: Tyangboche, Khumjung 56000, Nepal
Trek from Pheriche to Tyangboche (3867 m.). We would visit the research centre and trek to Tyangboche. En route, one can enjoy descending through rhododendron forest. Tyangboche is famous for the oldest monastery. From the monastery, one can enjoy the splendid view of Ama Dablam, green hills and river.
Duration: 6 hours
Meals included:
โข Breakfast
โข Lunch
โข Dinner
Accommodation included: Overnight at tea house lodge.
Day 12: Tyangboche to Namche Bazaar (3440 m)
Stop At: Namche Bazaar, Namche Bazaar, Khumbu, Sagarmatha Zone, Eastern Region
It is turn to trek from Tyangboche to Namche Bazaar (3440 m ). It takes about four and half hours to reach Namche Bazaar from Tyangboche. En route we will visit traditional villages like Khumjung and Khunde. We will be visiting monastery that has Yeti Scalp. Finally, we come to Namche Bazaar in the late afternoon.
Duration: 6 hours
Meals included:
โข Breakfast
โข Lunch
โข Dinner
Accommodation included: Overnight at tea house lodge.
Day 13: Namche Bazaar to Lukla (2886 m.)
Stop At: Lukla, Lukla, Sagarmatha Zone, Eastern Region
Having breakfast in the teahouse at Namche Bazaar, we trek to Lukla. It is the last day of our trek. Lunch will be served on the way. Upon arrival at Lukla, we would get refreshed and take rest.
Duration: 6 hours
Meals included:
โข Breakfast
โข Lunch
โข Dinner
Accommodation included: Overnight at tea house lodge.
Day 14: Fly from Lukla to Kathmandu
Stop At: Kathmandu, Kathmandu, Kathmandu Valley, Bagmati Zone, Central Region
We board our early flight from Lukla to Kathmandu. Upon arrival at TIA, we would be received by our representatives and transfer to hotel. In the afternoon, we go for shopping. Farewell dinner will be served in Bhojan Griha, a typical Nepali restaurant.
Duration: 1 hour
Meals included:
โข Breakfast
Accommodation included: . Overnight at 3 star hotel (Thamel Eco Resort or Skyline Hotel)
Day 15: Departure Day
Stop At: Kathmandu, Kathmandu, Kathmandu Valley, Bagmati Zone, Central Region
After breakfast free for last moment shopping or rest then drop to airport by private vehicle for final departure.
Duration: 1 hour
Meals included:
โข Breakfast
No accommodation included on this day.
Day 1: Arrival Kathmandu (1320m)
Stop At: Kathmandu, Kathmandu, Kathmandu Valley, Bagmati Zone, Central Region
Arrival at Tribhuvan International Airport (TIA). Upon arrival at the airport, you would be received by our representative and then transfer to hotel.
Duration: 1 hour
No meals included on this day.
Accommodation included: Overnight at 3 star hotel (Thamel Eco Resort or Skyline Hotel)
Day 2: Kathmandu to Lukla (2886m) and then trek to Phakding (2640m.)
Stop At: Lukla, Lukla, Sagarmatha Zone, Eastern Region
Take early flight from Kathmandu to Lukla (2886m.). Upon arrival at Lukla, we would be refreshed in one of the hotels and then start our trek to Phakding (2640 m.). We trek following a gentle climb up the mountainside on the left bank of the Dudh Koshi. Nupla (5885m) can be seen in a stone throwing distance on the opposite bank. In the late afternoon, we reach Phakding
Duration: 4 hours
Meals included:
โข Breakfast
โข Lunch
โข Dinner
Accommodation included: Overnight at tea house lodge.
Day 3: Phakding to Namche Bazzar (3440m.)
Stop At: Namche Bazaar, Namche Bazaar, Khumbu, Sagarmatha Zone, Eastern Region
.) Having breakfast at Phakding, Trek to Namche Bazaar (3440 m.).The trail goes along the right bank of Dudh Koshi. Thamserku is standing majestically skyward on the opposite bank. We then reach Bengar. The trail now climbs from the riverbed on the left bank into the mountain, through a forest to Chumoa. We continue along the trail with many ups and downs; cross a stream, and pass by the tiny village Monjo. We then come to Sagarmatha National Park Service where a park entrance fee is to be deposited. We follow a short walk along the riverbed of this V-shaped valley where the river forks Dudh Koshit to the right Bhote Koshi to the left. Now we begin steep ascent to Namche Bazar. On the way, we would have excellent views of Everest (8848m) and Lhotse (8516m.).Surrounded on three sides by mountain ranges, Namche Bazar (3440m) is a central hub of the area for food, trekking gears and other necessary goods.
Duration: 6 hours
Meals included:
โข Breakfast
โข Lunch
โข Dinner
Accommodation included: Overnight at tea house lodge.
Day 4: Acclimatization at Namche Bazzar
Stop At: Namche Bazaar, Namche Bazaar, Khumbu, Sagarmatha Zone, Eastern Region
Take rest at Namche Bazaar (3440 m.) for acclimatization. It is considered as an ideal place for acclimatization to the high altitude before heading towards Tyangboche. We go up to Khhumjung monastery. It is a small settlement of Sherpa community. We enjoy the splendid view of Mt. Everest, Ama Dablam, Thamserku, Nuptse, Lhotse, Tawche, Kwangde and so on from here. While returning to Namche, we would visit Museum just above the town that exhibits Sherpa culture.
Duration: 6 hours
Meals included:
โข Breakfast
โข Lunch
โข Dinner
Accommodation included: Overnight at tea house lodge.
Day 5: Namche Bazaar to Tyangboche (3867m.)
Stop At: Tyangboche, Khumjung 56000, Nepal
Taking breakfast at Namche Bazaar, we would be heading towards Tyangboche (3867 m.). The trail goes ahead leaving a steep cliff that drops down to the Dudh Kosi. In this section too, we would have a panoramic view of the Himalayas such as Ama Dablam (6812m), Everest, Lhotse, Nuptse (7855m) and Tawoche (6501m). We would visit Trashinga, Phunki Tenga and reach Tyangboche. Tyangboche offers a good view of sun rise and sun set at Everest and Ama Dablam.
Duration: 6 hours
Meals included:
โข Breakfast
โข Lunch
โข Dinner
Accommodation included: Overnight at tea house lodge.
Day 6: Tyangboche to Dingboche (4260 m.)
Stop At: Dingboche, Dingboche, Eastern Region
Trek from Tyangboche to Dingboche (4260 m.). Leaving Tyangboche at the backdrop, we descend through a rhododendron forest and enter Deboche. Crossing a suspension bridge at Imja Khola, we head towards Minlinggo and inter Imjatse Valley beneath the mighty peaks of Ama Dablam, Nuptse and Lhotse. We finally come to Dingboche.
Duration: 6 hours
Meals included:
โข Breakfast
โข Lunch
โข Dinner
Accommodation included: Overnight at tea house lodge.
Day 7: Acclimatization at Dingboche (4260 m.)
Stop At: Dingboche, Dingboche, Eastern Region
Today acclimatize at Dingboche (4260 m.) to be familiar with the local climate. Having breakfast at the teahouse, we go around the village and in the afternoon, we even hike up to Chhukum. It also provides majestic view of Island peak, Ama Dablam, Makalu, Tawoche peak and others. In the late afternoon, we come back to Dingboche and take rest.
Duration: 6 hours
Meals included:
โข Breakfast
โข Lunch
โข Dinner
Accommodation included: Overnight at tea house lodge.
Day 8: Dingboche to Lobuche (4930 m.)
Stop At: Lobuche, Khumjung 56000, Nepal
It is our turn to head towards Lobuche from Dingboche which is situated at a distance of five and half hours normal walk. The onward trail is gentle up to Pheriche village. Along the trail, we would be privileged to have panoramic views of the Mt.Tawache, Ama Dablam, Pokalde (5741m), Kongma-tse (5820m) and the great wall of Nuptse. We would have lunch at Dugla (4595m) and trek to Lobuche.
Duration: 6 hours
Meals included:
โข Breakfast
โข Lunch
โข Dinner
Accommodation included: Overnight at tea house lodge.
Day 9: Lobuche to Everest Base Camp (5364m.)
Stop At: Everest Base Camp Trek, Thamel Marg, Kathmandu 44600, Nepal
Having breakfast at Lobuche, trek to Everest Base Camp via Gorakshep (5140m.). It is the most rewarding section of the trek. Our trail winds up through rocky path and Khumbu glacier. The view of Nuptse, Lho-La and Khumbutse appear at a stone throwing distance. Visit Everest Base Camp and come back to Gorakshep.
Duration: 6 hours
Meals included:
โข Breakfast
โข Lunch
โข Dinner
Accommodation included: Overnight at tea house lodge.
Day 10: Gorakshep to Kala Patthar (5545m.) and then to Pheriche (4243m.)
Stop At: Kala Patthar, Khumjung 56000, Nepal
Trek from Gorakshep to Kala Patthar (5545m.) and trek to Pheriche (4243m.). Early morning, we get ready to climb Kala Patthar (5545m.) and enjoy the view of sunrise. We would see Mt. Everest, Mt. Pumori, Mt. Lingtren, Mt. Khumbetse, Mt. Nuptse, Mt. Lhotse, Mt. Ama Dablam, Mt. Thamserku and many more from Kala Patthar. Himalayan Rescue Association Aid Post is available at Pheriche. Foreign volunteer doctors are there to provide medical treatment.
Duration: 6 hours
Meals included:
โข Breakfast
โข Lunch
โข Dinner
Accommodation included: Overnight at tea house lodge.
Day 11: Pheriche to Tyangboche (3867 m.)
Stop At: Tyangboche, Khumjung 56000, Nepal
Trek from Pheriche to Tyangboche (3867 m.). We would visit the research centre and trek to Tyangboche. En route, one can enjoy descending through rhododendron forest. Tyangboche is famous for the oldest monastery. From the monastery, one can enjoy the splendid view of Ama Dablam, green hills and river.
Duration: 6 hours
Meals included:
โข Breakfast
โข Lunch
โข Dinner
Accommodation included: Overnight at tea house lodge.
Day 12: Tyangboche to Namche Bazaar (3440 m)
Stop At: Namche Bazaar, Namche Bazaar, Khumbu, Sagarmatha Zone, Eastern Region
It is turn to trek from Tyangboche to Namche Bazaar (3440 m ). It takes about four and half hours to reach Namche Bazaar from Tyangboche. En route we will visit traditional villages like Khumjung and Khunde. We will be visiting monastery that has Yeti Scalp. Finally, we come to Namche Bazaar in the late afternoon.
Duration: 6 hours
Meals included:
โข Breakfast
โข Lunch
โข Dinner
Accommodation included: Overnight at tea house lodge.
Day 13: Namche Bazaar to Lukla (2886 m.)
Stop At: Lukla, Lukla, Sagarmatha Zone, Eastern Region
Having breakfast in the teahouse at Namche Bazaar, we trek to Lukla. It is the last day of our trek. Lunch will be served on the way. Upon arrival at Lukla, we would get refreshed and take rest.
Duration: 6 hours
Meals included:
โข Breakfast
โข Lunch
โข Dinner
Accommodation included: Overnight at tea house lodge.
Day 14: Fly from Lukla to Kathmandu
Stop At: Kathmandu, Kathmandu, Kathmandu Valley, Bagmati Zone, Central Region
We board our early flight from Lukla to Kathmandu. Upon arrival at TIA, we would be received by our representatives and transfer to hotel. In the afternoon, we go for shopping. Farewell dinner will be served in Bhojan Griha, a typical Nepali restaurant.
Duration: 1 hour
Meals included:
โข Breakfast
Accommodation included: . Overnight at 3 star hotel (Thamel Eco Resort or Skyline Hotel)
Day 15: Departure Day
Stop At: Kathmandu, Kathmandu, Kathmandu Valley, Bagmati Zone, Central Region
After breakfast free for last moment shopping or rest then drop to airport by private vehicle for final departure.
Duration: 1 hour
Meals included:
โข Breakfast
No accommodation included on this day.
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